Autumn and I return – Blackberry and Apple Loaf

Blackberries

Cannot believe I have not posted since the Spring. Somehow lost my focus, but an amazing holiday in Denmark and Norway has completely inspired me to cook again.

Why, you may wonder?

The list is long however one word, maybe two…or three, sums up the impressions our summer holiday left with me.

Natural – Wholesome – Simple

Bread is not just bread; it is seeded, it is rye, it is wholemeal, it has nuts in it, berries – dark chocolate. Wow! That is one recipe that will be shared eventually!

The environment is not just used; it is adored, appreciated, cherished, looked after. Every turn takes your breath away. Every turn inspires dreaming and laughter. Maybe some of the dreams created whilst there will be shared eventually!

People are not just strangers that pass you by; they are strong, sturdy, friendly, helpful and kind souls who make a proper effort to make your day better than it already was. True selflessness and kindness. Inspiring.

Walks are not just walks; they are rejuvenating, awe-inspiring, berry picking, soul enlightening miracles. And from the walks come fruit – berries – and from those berries come wonderful recipes. One of which I will share with you now. 🙂

Picking

We had friends over a few weekends ago and went for an amazing walk through fields of clover, parks, over little bridges and close by lakes. All along the way were rows and rows of blackberry bramble; bursting with ripe berries. I made a mental note and promised the children to return with bags and bowls…

For those that have followed this blog for a while, and cooked my recipes, you will know that I always try to incorporate healthy aspects into every meal (almost anyway!).  This gorgeous blackberry and apple loaf is no different. Very easy, very quick – moist – full of flavour, rye and fruit. A great lunch box or after school treat or a lovely Sunday breakfast or tea time surprise for the family.

What goodness will it give you?

  1. Exercise, a smile on your face, your children out of the house and maybe muddy shoes – picking the berries of course!
  2. Vitamin A & C, dietary fibre, heart-healthy fats, potassium and calcium – blackberries are an amazing addition to your diet. They are one of the berries women are advised to eat if they would like a flatter stomach (or so I have heard…)!
  3. Potentially cancer reducing – apple peel has quercetin in it – some studies have shown this to be a cancer reducing food.
  4. Slow releasing energy – rye! Read more here: benefits of rye

No excuses – get your wellingtons on, get into the outdoors, and pick those blackberries before they disappear.

Blackberry and Apple Loaf

150g rye flour

100g plain flour

175g butter (can be substituted for vegetable oil or apple sauce)

100g dark brown unrefined cane sugar

5 tbsp. Demerara sugar

1 tsp. ground cinnamon

1 tsp. baking powder

2 eggs

Zest of an orange

1 green apple grated (NOT peeled)

225g blackberries

  • Pre heat your oven to 180C
  • Grease a loaf tin using either butter or vegetable oil (approximately 1.5L)
  • Place the two flour types, butter (or oil/applesauce) and two sugar types in a mixing bowl
  • Combine with your fingers until the mixture resembles bread crumbs
  • Take 5 table spoons of this mixture and place it in a separate bowl – you will use this as topping at the end
  • Add the cinnamon to the topping mixture
  • Add the baking powder to the flour mixture
  • In a separate bowl combine eggs, the zest of orange and the grated apple
  • Pour the fruit mixture into the flour mixture and combine with a fork – do not over-mix (this will make a harder textured cake)
  • Gently fold the blackberries into the dough, again making sure not to over-mix
  • Spoon the dough into the loaf tin, sprinkle with the topping and place in the warm oven for approximately 1 hour (or slightly longer depending on your oven/tin etc. Please insert a skewer into the loaf after an hour to check that the dough is fully baked). If the cake starts looking a little dark for your liking simply place some tin foil over the top of it and leave to bake until it has finished.
  • Let it cool in the tin on a wire rack for a good 30 minutes before removing.
  • Serve as is or with crème fraiche/ice cream/custard….
  • (the little jar in the pictures below contains blackberry and ginger compote – great with cheese! That recipe will have to follow)

(for more information on the healthy benefits of almost anything: http://health.learninginfo.org/)

ApplesBlackberry and Apple LoafFinished LoafAs a gift?

Kanel Snegle (cinnamon swirls)

Kanel Snegle

Kanel Snegle

Kanel snegle – what I always picked when I, as a child, was lucky enough to get free choice at the bakery on a Sunday morning.

It is one of many traditional Danish pastries – butter filled, crisp on the outside and soft, sweet and cinnamony on the inside.

Irresistible to be honest and still my first choice today when I am lucky enough to be in Denmark….

Recipe is from Froeken Jensen’s Bagebog – classic Danish cookbook based on recipes from the 1900’s.

Kanel Snegle

250g flour

1/4 tsp salt

1/2 tsp ground cardamom

2 tbs sugar

150g butter

75ml milk

25g fresh yeast (or 2 sachets dry yeast)

Butter/Cinnamon Spread

75g butter

50g icing sugar

2 tsp cinnamon

To make the dough

  • Mix flour, salt, cardamom and sugar together
  • Add the butter to the floury mix – and combine until the mixture resembles breadcrumbs
  • In a small saucepan heat the milk gently until it is luke warm then remove from heat source
  • Dissolve the fresh yeast in the luke warm milk with a wooden spoon
  • Add the milk to the flour and combine the two; knead until the dough forms a soft ball – slightly sticky and shiny
  • Place the kneaded dough ball in a clean bowl and cover with a tea towel
  • Leave the bowl in a warm place to rise for 20-30 minutes
  • Pre-heat oven to 225C

To make the spread

  • Ensure butter is room temperature
  • In a bowl, combine butter, cinnamon and icing sugar and keep stirring until a sweet, cinnamon butter is created

Creating the swirls

  • Once the dough has risen, roll it into a rectangular shape on a floured surface
  • With a big spoon, a spatula or other easy tool, cover the dough with the cinnamon spread
  • Loosely roll the dough into a sausage shape – roll it by length
  • With a sharp knife, cut slices of the dough (about two cm thick), and place these on a lined baking tray
  • Once the tray is full, cover with a tea towel and place in a warm place for 15 minutes
  • Once completely risen, brush with egg or cream to create a golden colour, and place in the pre-heated oven
  • Bake for about 12 minutes
  • Once brown and cooked remove from oven and let cool on a wire rack
  • When cooler, decorate with icing (icing sugar and a little water mixed together)
  • Enjoy them when still slightly warm – that is when they are at their best!

Spreading cinnamon butterReady to riseWorking hardDSC_0025

Kanel Snegle

Kanel Snegle

Soft nougat brioche on a snow filled day!

Soft interior; crunchy exterior

Soft interior; crunchy exterior

The snow is bucketing it down and strong gusts of wind make it look like we are somewhere in the Arctic – not in a small British town west of London! It is wonderful.

I am guessing the school will text message around noon to say it will close at 1pm and have decided that I want to take full advantage of this! When the children come it will be film, hot chocolate and sweet roll time…Can’t wait!

It is a simple dough and really easy to make; please do not let the word yeast put you off!

The dough for these soft sweet rolls is already made (a bit keen) and the nougat filling is sat next to me on the counter – a few bites already missing….

Sweet Dough Brioche (makes around 12)

200ml milk

1.5 tbs butter

3 tbs sugar

25g fresh yeast (or 1.5 sachets dry)

1 tsp ground cardamom (you can substitute this for cinnamon)

pinch of salt

425g flour

Nougat – lots or 150g (you can substitute with chocolate)

  • In a small saucepan add milk, butter, sugar and yeast and turn on low heat. You want to make the milk luke warm in order that the butter melts and the sugar dissolved – however not too hot as this will damage the yeast’s ability to rise properly
  • Give all the ingredients a good stir with a wooden spoon and turn off the heat once the butter is half way melted and the sugar seems dissolved
  • Pour the mixture into a large bowl
  • In a separate bowl add the flour, salt and cardamom.
  • Pour the flour mixture into the milk and combine with either your hands or a wooden spoon. Save a little of the flour until you are sure you will need it all
  • If it is too sticky and does not form a soft dough ball – add a little extra flour. Conversely, add a little warm milk if you find you have added too much flour and it is too dry
  • Once combined, knead for 5 minutes and return to the bowl – covered with a clean tea towel
  • Place the dough ball close to a good heat source (over a radiator, next to tumble dryer….) or in a warm room
  • Leave the dough until it has doubled in size – takes between 30 minutes and 1 hour depending on what yeast you used and how warm your room is
  • Once you are happy with the dough, knead it a bit and flatten it out on a floured surface
  • Place the nougat on the dough – do not be stingy!
  • Close the dough around the nougat and, using your hands, create little dough balls (sort of like rolling a snow ball)
  • Place the finished brioche on a lined baking tray and leave under a tea towel to rise for 30 minutes
  • Just before placing in the pre-heated oven, brush the brioche with milk
  • Bake in the oven for 12 minutes at 225C – they will be lovely and brown when done (and tapping them underneath should sound hollow)
  • Once out of the oven brush with melted butter – this gives a nice, subtle salty taste to the brioche
  • At this point you can sprinkle some sugar on top too….(go on, if you are going to be naughty you may as well go for it).
  • Enjoy!

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